* * *    Exercise With A Smile    * * * Colorado Friends Of Old Time Music And Dance is a non-profit organization that runs this community, participatory dances — such as contra dances — with live music and calling in the Denver and Boulder metro area of Colorado. No prior dance experience is necessary, and nearly all our dances are preceded by a lesson. Community dances are very social by nature — married and unmarried couples, singles accompanied with friends or arriving alone, and anyone from …

Pikes Peak Traditional Dance What is it? Live music with caller ... New England style community dance. Safe, friendly, energetic fun for all ages ... contra and waltz dancing ....no partner needed! Free lesson for beginners If you can walk, you can do it! Easy ... each dance is first taught by caller 7:00 - 7:30 pm for beginner lesson Free refreshments at 8:30 break $8 for adults , $4 for students, $0 for kids with paid adult Active comfortable dress! ... cottons, flats, twirling skirts for …